by wwphl_admin | Sep 14, 2020
Swordfish and veggie skewers with creamy avocado sauce Total Time: 28 min Prep: 20 min Cook: 8 min Serves: 1 Difficulty: Easy Protein-rich swordfish plus high-fiber brown rice makes for one filling meal. And if flavor is what you’re after, you’ll...
by wwphl_admin | Sep 13, 2020
Italian turkey sausage and pepper pasta Total Time: 40 min Prep: 15 min Cook: 25 min Serves: 6 Difficulty: Easy Italian sausage, red wine and fire-roasted tomatoes come together to create a ragout-like sauce that is hearty, savory, and deeply satisfying. The...
by wwphl_admin | Sep 13, 2020
Chickpea and spinach stew Total Time: 38 min Prep: 16 min Cook: 22 min Serves: 6 Difficulty: Easy Enjoy this meatless main dish on its own or make it into a more substantial meal by serving it alongside roasted sweet potatoes or spooned over whole wheat...
by wwphl_admin | Sep 13, 2020
Italian-inspired vegetable soup Total Time: 50 min Prep: 30 min Cook: 20 min Serves: 12 Difficulty: Easy Chockfull of vegetables, this is one heck of a bowl of soup. Toss in white beans or chopped shrimp or chicken to bulk up this brothy, nourishing soup for a...
by wwphl_admin | Sep 13, 2020
Chicken parmigiana sandwich 7 5 5 SmartPoints® value per serving Total Time: 35 min Prep: 10 min Cook: 25 min Serves: 4 Difficulty: Easy If you love chicken parmigiana, try our spin on this classic Italian sandwich. A well-seasoned, bread-crumb coated chicken...
