by wwphl_admin | Sep 14, 2020
Swordfish and veggie skewers with creamy avocado sauce Total Time: 28 min Prep: 20 min Cook: 8 min Serves: 1 Difficulty: Easy Protein-rich swordfish plus high-fiber brown rice makes for one filling meal. And if flavor is what you’re after, you’ll...
by wwphl_admin | Sep 13, 2020
Barbecue ranch chicken salad Total Time: 30 min Prep: 20 min Cook: 10 min Serves: 4 Difficulty: Easy A market basket of summer vegetables forms the base of this salad that is loaded with flavor and texture. A simple, savory basting sauce made from pantry...
by wwphl_admin | Sep 13, 2020
Poblano and egg breakfast sandwich Total Time: 12 min Prep: 5 min Cook: 7 min Serves: 1 Difficulty: Easy Here’s a spicy twist to a classic breakfast egg sandwich. It takes just 12 minutes to have it ready to go and is lightened up with reduced-fat cheese,...
by wwphl_admin | Sep 13, 2020
Italian turkey sausage and pepper pasta Total Time: 40 min Prep: 15 min Cook: 25 min Serves: 6 Difficulty: Easy Italian sausage, red wine and fire-roasted tomatoes come together to create a ragout-like sauce that is hearty, savory, and deeply satisfying. The...
by wwphl_admin | Sep 13, 2020
Overstuffed Western omelette 7 3 3 SmartPoints® value per serving Total Time: 19 min Prep: 10 min Cook: 9 min Serves: 2 Difficulty: Easy Brimming with onion, bell pepper, and diced ham, this diner egg dish is also called a Denver omelette. Unlike a classic...
