Citrus and ginger roasted broccoli

Total Time:   37 min   Prep: 12 min  Cook:  25 min  Serves: 4
Difficulty: Easy

A simple orange, ginger and soy sauce drizzle gives broccoli both a sweet and spicy note. Serve with an Asian-inspired fish dish and rice.


Uncooked broccoli

 1 head(s), cut into large florets with some stem (use a large head)


Olive oil

1 Tbsp, extra virgin


Low sodium soy sauce

1 Tbsp


Orange juice

2 tsp


Orange zest

2 tsp

Ginger root

1½ tsp, fresh, minced


Minced garlic

1½ tsp


1. Preheat oven to 450ºF. Coat a large baking sheet with cooking spray.

2. Toss broccoli with oil; spread on prepared pan in an even layer. Roast, stirring once halfway through, until lightly browned, about 20-25 minutes.


3. While broccoli roasts, in a small bowl, whisk together soy sauce, orange juice, orange zest, ginger and garlic.


4. Immediately drizzle cooked broccoli with orange mixture and serve.
Serving size: 1 c