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The At Work Program

The At Work Program® Works Where You Work.

This has to be one of the most convenient, accessible weight-loss programs you have ever heard of. An on-site program you attend during your work day! No getting in the car after work, hassling with car-pools and grocery shopping before running out to a support group in the evening before the dishes are even done. Weight Watchers The At Work Program comes to you in the best place possible — right where you work.

The Weight Watchers® program, in existence over fifty years, is one of the most successful, most respected providers of weight loss services in the world. The Weight Watchers program was designed by a group of prominent medical, exercise, nutrition and psychological professionals who are truly interested in the health needs of their clients. Ask your doctor. Ask a friend who’s been on Weight Watchers. They'll tell you straight: Weight Watchers works! And it works for the long term. No gimmicks. No fad foods. The Weight Watchers program uses a nutritionally sound, flexible approach to weight control. You eat real food. You learn about what you're eating. And you lose weight safely and sensibly. It’s weight that you can learn how to keep off.

Looking Good and Feeling Fit—You Can Make It Happen! Weight Watchers The At Work Program Includes:

  • Convenient, on-site meetings
  • A flexible food plan that lets you eat the foods you love
  • Support from your company, your co-workers and Weight Watchers®
  • Program geared specifically for the working person
  • Flexible food plan options
  • Weekly lectures on work-related issues
  • Exercise plans with different levels of participation
  • Discussions about food-related behavior habits

You might want to lose some weight this year. You might have even lost weight before. But perhaps you also put it back on because you felt you had no time to take care of you. Donuts in the office. Snacks in the vending machines. The work environment is not generally encouraging to a healthy life-style.

Change is possible though, and you can make it happen. More and more employers, like yours, are looking into wellness programs. They’re interested in healthy, energetic employees. You’re interested in looking good and feeling fit. Weight Watchers The At Work Program can work for both of you!

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